The Vulnerability Hangover

The Vulnerability Hangover

For years I have been experiencing a confusing state that I had no name for. It would creep in after I’d do something that took me out of my comfort zone. It was a bit of dread, a kind of “what the heck did I just do?” gut wrenching feeling. Recently, I learned that...
In Celebration of Failure

In Celebration of Failure

Today I want to talk about the F word. failure | fālyər | A lack of success An unsuccessful person, enterprise or thing We have a dysfunctional relationship with failure. The problem is two-fold: 1) we have a tendency to avoid failure at all costs and 2) we mistake a...
What’s Holding You Back: Limiting Beliefs

What’s Holding You Back: Limiting Beliefs

My friend, Denise, recently posted something that caught my eye. It said something like this: “If you had someone who was following you around criticizing your every move, saying bad things about your appearance and your competence, you’d kick them to the curb, right?...