The Byron Katie Experience

The Byron Katie Experience

In October, I had the life-transforming experience of going to Byron Katie’s School for the Work. I’ve been wanting to write about it ever since but I’ve been struggling with how to approach the topic. Katie (as everyone calls her) is pretty hard to describe, probably...
5 Strategies to Find the Flow

5 Strategies to Find the Flow

Flow is that blissful experience that you have when you are so engaged in what you are doing that time slips away. You are one with the task, completely absorbed and utterly content. I’m pretty sure you know what I’m talking about. Studies show that 87% have...
7 Steps to Developing a Reliable Writing Habit

7 Steps to Developing a Reliable Writing Habit

Perhaps you fancy yourself a writer, but as much as the activity calls to you, you’re not fulfilling the first dictum of being a writer: writers write. What’s up with that? We could dig deep into analyzing the causes of your avoidance, perhaps uncovering some limiting...
Why You Write and Why You Don’t

Why You Write and Why You Don’t

Fall is the season when many writers I know take on a crazy little challenge called NaNoWriMo (National Novel Writing Month). This is the contest that asks writers to pen a 50,000-word work in the month of November. This October, I’m providing a prep series to help...