How to Overcome Victim Consciousness

How to Overcome Victim Consciousness

When we find ourselves in the throes of dissatisfaction, the root of the problem is generally not outside of ourselves. Yet, many of us are under a dangerous delusion that makes it appear like the problems are all out there. If my boss would do it differently… if my...
Mindset Hacks: Putting Yourself Out There

Mindset Hacks: Putting Yourself Out There

Many of my coaching clients struggle with putting themselves out there. It’s such a big deal, I’ve even created an acronym for it: PMOT (putting myself out there). At one point when I was working on my own fear of putting myself out there, I would award myself PMOT...
The One Way to End Self-Sabotage

The One Way to End Self-Sabotage

When I speak to people about self-sabotage, most everyone seems to relate to this frustrating, self-destructive behavior. Maybe you too are aware of your own patterns of self-sabotage, or maybe your saboteur works in more subtle ways. The Mark of the Saboteur The...
Day 29: 31 Magic Days of NaNoWriMo Prep

Day 29: 31 Magic Days of NaNoWriMo Prep

Day 29: Perfectionism Yesterday we discussed the distractions that may hold you back during November. If NaNoWriMo is your Hero’s Journey, then distractions can be thought of your test of trials. I left one species of dragon off the list yesterday: yourself. One of...