by alkamy | Nov 25, 2019 | Mindset
For years I have been experiencing a confusing state that I had no name for. It would creep in after I’d do something that took me out of my comfort zone. It was a bit of dread, a kind of “what the heck did I just do?” gut wrenching feeling. Recently, I learned that...
by alkamy | Nov 13, 2019 | Mindset
“Stop shoulding yourself!” It’s a common phrase uttered by therapists and life coaches alike. It has a lot of merit. Should is a filthy word that shuts down motivation and seems to want to shame us into action. When we shame ourselves, not only do we feel bad, but it...
Hi! I’m Kira, a coach for people who dread Mondays. As a Career Revitalization and Business Coach, I work with unfulfilled employees and overwhelmed entrepreneurs. With my help, they fall in love with what they’re doing or create what’s ideal for them. 