Seize the Day with This Epic Morning Routine

Seize the Day with This Epic Morning Routine

Routines are a great way to entrain yourself into healthy habits. And there is no better time of day to establish a strong routine than first thing in the morning. Here’s the routine that I have used to powerfully launch me into my day. 1) Maintain a media-free zone...
For those disinclined to set goals…

For those disinclined to set goals…

The idea of setting goals makes me want to shrivel up. Perhaps that’s because I’m what Gretchen Rubin describes as a “Questioner.” According to her typology, Questioners are motivated by inner expectations but not outer ones. The problem with setting goals is that...
The Art of Finding Lost Things

The Art of Finding Lost Things

Confession: I want to write about the Law of Attraction (LOA), but I’m having a difficult time getting my thoughts down. You see, some fibers of my being are in rebellion: the ones that buy into the view of the universe propounded by the Scientific Method and the...
4 Ways to Defeat Impostor Syndrome

4 Ways to Defeat Impostor Syndrome

I’ve been having trouble getting started on this article. You see, I suffer from Impostor Syndrome: that nagging feeling that no matter the evidence to the contrary, I’m just not good enough. For me, the sticking point with the article is research. Despite 49...
The Mind Parasite

The Mind Parasite

When I was in college, I had the extraordinary opportunity to visit the Soviet Union. It was 1988, just before the dissolution of the Communist state. Among many discoveries and culture shocks was my acquisition of a book called The Mind Parasites. It was by an...